Research is showing us, how our health and happiness can be boosted by doing certain things on a day-to-day basis. The Wheel of Wellbeing consists of six easy things we can all do every day to help us to feel happier and more positive. At Mossgate, we use the Wheel of Wellbeing across our wider curriculum and regularly update our families through the newsletters regarding our latest wellbeing activities.
This short video provides a brief introduction: https://www.youtube.com/watch?v=rsyw2b6rf5Q
For tips, activities and places, go to: https://www.wheelofwellbeing.org/